Hello and welcome to Monique Harlock Counselling.

Rhodes Wellness College, RPC – C

University of British Columbia, BA Psychology

Offering trauma-informed counselling with the aim of

partnering with folks who are navigating issues

that impact their enjoyment of life and living.

Hi, I’m Monique!

I believe that we have more wisdom within us than we are aware of or have

ever been taught. There are a number of different ways to explore this widsom.

I offer a secure confidential online counselling service to adults who are seeking to

understand themself more, dealing with grief, loss, anxiety, depression, stress/burnout, or you are not

sure what to call it and you know that there is more to life and you want to tap into it.

We are all unique and for that reason I use an integrated trauma informed approach to counseling which takes

into consideration mental, emotional, physical, and spiritual apects of our being.

The modalities for therapy through which we can explore what you bring to our sessions together:

Cognitive Behavioural Therapy (CBT), Narrative Therapy, Somatic Therapy, Existential Therapy

Mindfulness Based Therapy, Attachment Theory, and Motivational Interviewing.